
Chintamani Kansas
Yoga, Pilates, Meditation, Myofascial Release
Once upon a time, I discovered Yoga in a gym, and quickly realized how simple, yet powerful Yoga can be for bringing balance and healing. Within a few weeks, I began to feel improvements in body and mind. Yoga has helped me overcome trauma and injuries, and redirect my life towards health and happiness. Once I experienced the wellness benefits of yoga for myself, I knew I had to share Yoga with everyone!
I have been studying and teaching Classic and Specialty Yoga for over 15 years. I also incorporate Mat Pilates, Myofascial Release and Meditation.
I am a longtime faculty member of the mang'Oh Yoga 200 Teacher Training where I teach the art of yoga and directly mentor budding new teachers.
You're in Good Hands
I love learning and continue my education regularly, so I can be of the best service to others
I have studied with Physical Therapists and Psychotherapists as well as Yoga and Pilates leaders.
Select List of Studies
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July 2020 Private Study with Physical Therapist and Movement Specialist
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May 2018 Postnatal Pilates with Deb Goodman at Kane School Pilates
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May 2017 Prenatal Pilates with Deb Goodman at Kane School
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February 2014: Pilates for Buff Bones(TM) Safe Pilates for Osteoporosis, Great workout for everyone
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June 2012 – Sept 2012 Kane School Comprehensive Mat Pilates Certification
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May 2012 OM Yoga 500-hour Teacher Training, Vinyasa
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Dec 2010 Embodied Anatomy & Yoga Program at the Breathing Project
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April 2009 Yoga-Based Cognitive Behavioral Therapy for Anxiety, IYI
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February 2009 Meditation retreat at Insight Meditation Society, Barre, MA
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June 2008 B Yoga NYC: Prenatal Yoga Training
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June 2006 – Feb 2007 Phoenix Rising Level III and Therapist Certification
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April 2004 Shambhala Meditation Program
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2002 Certified at Atmananda Yoga and Holistic Center, New York, NY