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All are welcome to all yoga classes.  Listen to your body and your mind.  Work at your own pace and modify as feels right to you.  Yoga is a gift and a birthright to all.

 

Yoga practices differ on many things but all of them agree that the main goal of yoga is to connect to the “True Self” in the heart--however you define it--be it Consciousness, Spirit, the Divine Within, or simply your Best Self.

In-Person and Livestreaming classes

I will be out of the office December 8 - 15.  Please contact me for questions about substitute teachers and class cancelations.

Monday​

6:00 pm In-Person + Livestream Happy Hour Yoga -  mang'Oh yoga

7:15 pm In-Person + Livestream Candlelight Flow Yoga - mang'Oh yoga

Tuesday

9:00 am Core Yoga for Strong Bones - Chintamani's Zoom

10:05 - 10:30 Guided Meditation - Chintamani's Zoom

11:00 am Yoga for Strong Bones - Sirovich Center for Balanced Living

Wednesday

 

9:00 am Yoga for Strong Bones - Chintamani's Zoom  

 

6:00 pm In-Person + Livestream Happy Hour Yoga -  mang'Oh yoga

​Thursday

 

9:00 am Core Yoga for Strong Bones - Chintamani's Zoom

Friday

 

9:00 am Hatha Yoga (Senior Friendly) - the 14th St Y 

Class descriptions and How to Join

For information on class descriptions and how to join, click here.

Chintamani's Zoom classes are donation-based. 

$15.00 donation suggested - sliding scale. 

$6.00 for Seniors. 

​Many of us are suffering financially and lost our yoga centers.  I wish yoga to be a healing practice for you, not a worry.  Please donate what feels right to you.

PayPal @ckansas42@gmail.com

Venmo @Chintamani-Kansas

Zelle @718-344-1317

"Chintamani’s yoga classes are both challenging and fun. Chintamani’s pose sequencing is always creative and varied.  Her sense of humor, generous spirit and eclectic taste in music set the tone for a thoroughly enjoyable class.  I always leave her classes feeling calm, strong and lighthearted.​"