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All are welcome to all yoga classes. Listen to your body and your mind. Work at your own pace and modify as feels right to you. Yoga is a gift and a birthright to all.
Yoga practices differ on many things but all of them agree that the main goal of yoga is to connect to the “True Self” in the heart--however you define it--be it Consciousness, Spirit, the Divine Within, or simply your Best Self.
I have reduced my group class schedule as of May 20, 2024. Please contact me with questions, or to inquire about private or semi-private lessons.
In-Person and Livestreaming classes
Monday
6:00 pm "Happy Hour" Yoga Level 1/2
In-Person + Livestream
The Yoga Common
7:15 pm Vinyasa (Flow) Yoga Level 2/3
In-Person + Livestream
The Yoga Common
Wednesday (Coming in June 2024)
7:00 am Sunrise Stretch and Meditate (Gentle)
In-Person Only
At the 14th Street Y
To Join the class, Join the Y!
Saturday
9:00 am Livestream Core Yoga for Strong Bones
Chintamani's Zoom
Join by clicking the link, or by entering the meeting ID and password.
Link: Core Yoga
*optional foot yoga 8:53 - 9:00
Meeting ID:
819 6177 8968
Password: maitri
Chintamani's Zoom classes are donation-based.
$10.00 donation suggested - sliding scale.
$6.00 for Seniors.
Many of us are suffering financially and lost our yoga centers. I wish yoga to be a healing practice for you, not a worry. Please donate what feels right to you.
PayPal @ckansas42@gmail.com
Venmo @Chintamani-Kansas
Zelle @718-344-1317
"Chintamani’s yoga classes are both challenging and fun. Chintamani’s pose sequencing is always creative and varied. Her sense of humor, generous spirit and eclectic taste in music set the tone for a thoroughly enjoyable class. I always leave her classes feeling calm, strong and lighthearted."
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