I have studied with Physical Therapists and Psychotherapists as well as Yoga and Pilates industry leaders.

Select List of Studies

Oct 2023 BoneFit ™ Exercise Program for Osteoporosis -- National Bone Health & Osteoporosis Foundation (BHOF)
2021-Present Ad Hoc programs in healthy movements for the spine and meditation
May 2021 Pilates Mat for Back Injuries at Kane School Pilates
July 2020 Private Study with Physical Therapist and Movement Specialist
May 2018 Postpartum Pilates with Deb Goodman at Kane School Pilates
May 2017 Prenatal Pilates with Deb Goodman at Kane School
May 2015 Osteoporosis in Depth - Buff Bones ® - at Kane School
February 2014 Pilates for Osteoporosis - Buff Bones ® - at Kane School
June 2012 – Sept 2012 Kane School Comprehensive Mat Pilates Certification
May 2012 OM Yoga 500-hour Teacher Training, Vinyasa
Dec 2010 Embodied Anatomy & Yoga Program at the Breathing Project
April 2009 Yoga-Based Cognitive Behavioral Therapy for Anxiety, IYI
February 2009 Meditation retreat at Insight Meditation Society, Barre, MA
June 2008 B Yoga NYC: Prenatal Yoga Training
June 2006 – Feb 2007 Phoenix Rising Level III and Therapist Certification
April 2004 Shambhala Meditation Program
2001 Certified at Atmananda Yoga and Holistic Center, New York, NY