Today is the 21st Anniversary of the 9/11 tragedy. We pause to remember that “perfect blue sky morning” that suddenly changed our world...

The Yoga Sutras of Patañjali is perhaps the most celebrated yoga text, and for good reason. While the text was compiled for serious yoga...

Much yoga is often taught by word of mouth. If your teacher tells you "this body shape is called Lizard," why question it? Alas, many...